Monday, 23 January 2012

First Things First

I guess the first post is the hardest..... not knowing what to post -  here I am just jumping in.

Here it is, just wanting to start my journey - my weight loss journey, I just need a place to store my thoughts, write down my ideas and hopefully have something to reflect back to, to keep me determined to stay on the right path. It feels like it should be so easy to do - live a healthy lifestyle, eating right, "looking right" but for me and some its a struggle. Some days it is one day at a time, one meal at a time, or one work out at a time. I am determined to do it the right way - eating right and exercise. No pills, no drops no gimmicks

Here is my journey,